You do not need to be unwell to benefit from Panchakarma. Annual detox and rejuvenation is how Ayurveda maintains health — not just restores it.
ayurvedic wellness gurgaon panchakarma rejuvenation gurugram rasayana ayurveda preventive panchakarma annual detox gurgaon anti-ageing ayurveda ojas corporate wellness sector 51 gurgaonChronic conditions we treat
Most of our patients come to us after years of a chronic condition that has been managed but not resolved. These are the conditions we most commonly treat in this category:
Our treatment protocol
Every protocol at Dr. Era Ayurveda combines five elements — personalised to your condition, dosha and history. Therapies are one part of the treatment, not the whole of it.
Meet our Ayurvedic doctors in-clinic. They review your full health history, identify your dosha imbalance, and determine the root cause of your condition.
Rasayana formulations like Chyawanprash, Ashwagandha Rasayana, Triphala Rasayana, Brahmi Rasayana — restoring Ojas, immunity and tissue-level vitality.
A seasonal, Prakriti-aligned food plan that rebuilds tissue strength. Foods that build Ojas, not just calories.
Daily routine (Dinacharya), seasonal routine (Ritucharya), sleep, and movement — the foundations classical Ayurveda prescribes for sustained vitality.
Named therapies used here: Abhyangam with Svedana, Shirodhara, Virechana, Nasyam, Ksheeradhara, Basti. Not every patient needs Panchakarma — our doctors recommend it only when your case warrants it.
Your specific protocol is determined at consultation — not before. Every patient is different.
Wellbeing Assessment
Select every sign that applies to you — you do not need a diagnosed condition.
Select at least 3 signs to unlock your wellness assessment
What to Expect
From your first consultation to post-treatment care — every step supervised by our doctors.
Step 1
Meet our doctor. Describe your current state and wellbeing goals. We listen to the full picture.
Step 2
We determine your Ayurvedic constitution and assess your current imbalances and Ojas (vitality) level.
Step 3
A wellness programme designed for your body — specific therapies, detox level and rejuvenation sequence.
Step 4
Therapies administered by two Kerala-trained therapists. Every session doctor-monitored.
Step 5
Dietary and lifestyle plan. Seasonal maintenance guidance. Medicines prescribed where needed.
Panchakarma Protocols
All therapies are administered by two Kerala-trained therapists simultaneously — ensuring complete, consistent coverage.
Specific therapies are selected based on your individual assessment. Not all therapies below will apply to every patient.
Full body oil massage with steam
The cornerstone of Ayurvedic wellness maintenance. Warm medicated oils applied by two therapists nourish all seven tissue layers, improve circulation and deeply relax the nervous system. Regular Abhyangam is the primary anti-ageing practice in classical Ayurveda.
Continuous oil stream on forehead
Warm medicated oil poured in a continuous stream over the forehead. Restores nervous system balance, improves sleep architecture and calms the mental hyperactivity that accumulates with modern life. Profoundly rejuvenating for the brain and mind.
Therapeutic purgation
Annual medicated purgation is the classical Ayurvedic method of systemic detox. Clears accumulated Pitta and Ama from the liver, blood and digestive tract — resetting the metabolic baseline and restoring digestive efficiency.
Nasal administration
Medicated oils administered nasally nourish the brain, sense organs and upper respiratory tract. Improves memory, clarity and the quality of the breath — particularly valuable for those with high cognitive demands.
Medicated milk stream therapy
Cooling, deeply nourishing stream of medicated milk poured over the body. Reduces systemic Pitta, restores moisture to depleted tissues and produces profound whole-body rejuvenation. A classical Rasayana therapy.
Medicated enema therapy
The most comprehensive Vata-pacifying therapy — addressing the nervous system, colon, joints and immunity simultaneously. In wellness programmes, Basti is used to maintain the foundational balance upon which all other health depends.
Patient Story
I was ‘healthy’ on paper but exhausted in reality. At 48, I did my first Panchakarma at Dr. Era Ayurveda. Within two weeks I felt 10 years younger. I have come back every year since.
Vikram S., 51
Preventive wellness programme — annual since 2022
Questions & Answers
Free First Consultation
Your first consultation — worth ₹1,000 — is completely free. Speak to our doctor. Get a full Prakriti assessment and a personalised wellness programme recommendation.
In-clinic only · Sector 51, Gurgaon · By appointment
A detailed discussion of your current health and wellness goals
Prakriti (constitution) and Ojas (vitality) assessment by our doctor
Clear explanation of your current imbalances and how to address them
A recommended wellness programme with realistic outcomes
No pressure. No commitment required after the consultation.