Bloating & Indigestion · the Agneya program
Usually a digestion problem, not a food problem.
The heaviness that arrives after every meal.
Bloating & Indigestion · the Agneya program
The heaviness that arrives after every meal.
Persistent bloating and post-meal heaviness usually point to how food is being digested, not which food is eaten. Treatment strengthens digestion itself — Ayurveda’s central concern for centuries — with doctor-prescribed medicines and meal structure, and tracks improvement on a symptom score rather than elimination-diet guesswork.
Reviewed by the clinical team, Dr. Era Ayurveda
Medically reviewed by Dr. Era Bakshi Sharma — 18 years of clinical practice.
What's actually happening
The heaviness, distension and discomfort after meals that leads people through years of cutting foods one by one without a lasting answer.
Usually a digestion problem, not a food problem.
History, Day-0 panel (including markers that catch the mimics), and a scored symptom baseline. If a specific intolerance is genuinely suspected, a structured supervised trial — not an endless exclusion list.
Digestive-strengthening protocol with meal timing and food sequence adjustments. Most patients feel the difference within the first month; the Day-90 score shows it.
An honest boundary
Bloating with weight loss, persistent vomiting, or severe pain — referred first.
The next step
It starts with the Agneya assessment — a few minutes of structured questions, no lab numbers needed. It doesn't diagnose; it tells you whether a clinical conversation is worth having, and a doctor decides everything after that.
If your answers point to something that needs a different doctor first, the assessment says so and routes you there instead of into a program. See what Agneya does and doesn't treat →
Questions
Not before assessment — premature cutting muddies diagnosis.
Often, yes — and it’s treatable.
Only what’s indicated — the panel is lean by design.
Never on your own, and never as a condition of starting. Any change to existing medication happens only under doctor supervision, with your own numbers in front of them.
Also under Digestive & Gut Health
The Agneya assessment takes a few minutes, needs no lab numbers, and a doctor decides the next step from your answers.
Disclaimer: Treatments are doctor-prescribed and outcome-tracked. Results vary by individual. Any change to existing medication occurs only under doctor supervision.