Menstrual Health · the Artava program
A cycle is a monthly report on your health.
Irregular, painful or heavy periods — worth reading properly.
Menstrual Health · the Artava program
Irregular, painful or heavy periods — worth reading properly.
Irregular, painful or heavy periods are signals, not inconveniences to be silenced. A cycle reflects hormonal and metabolic health month by month. Treatment works on the root — with doctor-prescribed medicine, diet and cycle tracking — so the cycle itself becomes the evidence of improvement.
Reviewed by the clinical team, Dr. Era Ayurveda
Medically reviewed by Dr. Era Bakshi Sharma — 18 years of clinical practice.
What's actually happening
Cycles that arrive unpredictably, pain that costs you days each month, or bleeding heavy enough to plan life around. Commonly normalised for years; none of it has to be.
A cycle is a monthly report on your health — worth reading properly.
Detailed cycle history, a Day-0 panel including the anaemia check that heavy bleeding makes essential, and structured tracking from the first month.
Protocol matched to the pattern — regularity, pain, or flow — with diet and follow-up. Tracked monthly; reviewed with your doctor at Day 30 and Day 90.
An honest boundary
Bleeding between periods or after intimacy, severe anaemia, or sudden severe pain — referred promptly. Screening for these is built into Day 0.
The next step
It starts with the Artava assessment — a few minutes of structured questions, no lab numbers needed. It doesn't diagnose; it tells you whether a clinical conversation is worth having, and a doctor decides everything after that.
If your answers point to something that needs a different doctor first, the assessment says so and routes you there instead of into a program. See what Artava does and doesn't treat →
Questions
Pain that costs you function isn’t — it’s assessable.
The assessment quantifies it properly.
Expect meaningful change over 2–3 cycles, not one.
Never on your own, and never as a condition of starting. Any change to existing medication happens only under doctor supervision, with your own numbers in front of them.
Also under Women's Health
The Artava assessment takes a few minutes, needs no lab numbers, and a doctor decides the next step from your answers.
Disclaimer: Treatments are doctor-prescribed and outcome-tracked. Results vary by individual. Any change to existing medication occurs only under doctor supervision.