Blood Pressure
Blood pressure in your 30s and 40s has a root. Treat that.
Pressure that rises decades earlier than your parents’ usually isn’t standalone — it’s one face of a slowed metabolism.
Take the Free Metabolic CheckPressure that rises decades earlier than your parents’ usually isn’t standalone — it’s one face of a slowed metabolism.
Take the Free Metabolic CheckWhat's actually happening
A slowed metabolism doesn’t only push up sugar and fat — it stiffens and strains the system that regulates pressure, and quietly loads the kidneys that help control it. That’s why early hypertension clusters with the other metabolic faces instead of appearing alone.
Treat the root, and the pressure has a physiological reason to come down — and because the kidneys and pressure are so linked, we include an early kidney-strain check in your baseline, the same screening the American Heart Association recommends at this stage.
“BP that starts in your 30s–40s usually has a metabolic root. Treat the root, and the pressure has a reason to come down.”
See the full picture →What we measure
These are the same checks the American Heart Association recommends at this stage — the numbers we put side by side on Day 0 and Day 90, from the same lab, so the comparison is honest.
Waist & weight
Waist circumference · BMI (Asian cutoff ≥23)
Blood pressure
BP
Blood sugar
Fasting sugar · 3-month average where available
Cholesterol
Triglycerides · HDL
Liver check
A simple liver-health score from routine bloods (FIB-4)
Kidney check
An early kidney-strain check (urine UACR + creatinine/eGFR)
At your consultation, our doctors add any deeper tests your specific case needs — matched to you, never a fixed 40-test package.
How we treat it
A measured Ayurvedic programme — proven on the same blood tests your doctor trusts.
A doctor consultation plus your panel: waist, BP, sugar, triglycerides, HDL, liver and kidney checks. Most are already in a lab PDF on your phone.
Classical medicines, a food plan built for your routine, daily-rhythm corrections. Panchakarma where required.
Weight, waist, energy, sleep — minutes a week, reviewed by our doctors.
Same tests, same lab, side by side with Day 0. If the numbers don’t move, you’ll see that too.
FAQ
The other faces
These conditions share the same metabolic root — if two or more sound familiar, doctors call the cluster metabolic syndrome.
5 numbers, 2 minutes — most are already in a lab report on your phone. Then a free first consultation (worth ₹1,500) with our doctors.
Take the Free Metabolic CheckDisclaimer: Dr. Era Ayurveda is a leading Ayurvedic clinic in Gurgaon. Treatments are doctor-prescribed and outcome-tracked. Results vary by individual. Any change to existing medication occurs only under doctor supervision. The "Book Free Consultation" offer applies only to the first in-clinic consultation. It does not apply to consultations with Dr. Era Bakshi Sharma, which are chargeable.